I’m a therapist and I’m experiencing burnout. Do I need supervision or should I find a therapist for therapists?
In this line of work, it has been traditionally difficult to find community. The nature of the work is that it happens behind closed doors, one on one with a client.
Self-care for therapists. Why it’s so important.
Making time and space to be connected to yourself is a foundational element to self-care. Being still, silent or reflective allows important information to emerge.